Spiralling Energy Tai Chi

Spiralling Energy provides tai chi and qigong classes in Hereford and surrounding area.

We also offer the following:

  • Introductory demonstrations throughout Herefordshire, Worcestershire, Gloucestershire and Monmouthshire.
  • 1 to 1 training in hand and weapons based tai chi
  • Talks on origins of tai chi and health benefits of the practice
  • Corporate events and wellness days

Teaching can be adapted to include the more energetic and the less mobile

Phone for more information: 07854189009

What to expect


What to wear

Current classes